Simon Cox 54:45 row
10,134
Meters
54:45.7
Time
2:42.1
Pace
534
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 1771 |
| Drag Factor | 123 |
December 26, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.7 | 10,134 | 2:42.1 | 82 | 582 | 534 | 32 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 29 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 31 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 32 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 33 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 33 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 33 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 33 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 33 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 33 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 33 |
| 54:45.7 | 868 | 2:44.5 | 79 | 570 | 46 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.