54:35 row on December 29, 2025

Simon Cox 54:35 row

10,126

Meters

54:35.1

Time

2:41.7

Pace

534

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:35.1	10,126	2:41.7	83	584	534	32
5:00.0	958	2:36.5	91	613	51	29
10:00.0	932	2:40.9	84	588	50	32
15:00.0	934	2:40.5	84	590	49	32
20:00.0	929	2:41.4	83	586	49	33
25:00.0	936	2:40.2	85	592	49	33
30:00.0	923	2:42.5	82	580	49	33
35:00.0	919	2:43.2	80	577	48	33
40:00.0	921	2:42.8	81	578	49	33
45:00.0	921	2:42.8	81	578	48	33
50:00.0	918	2:43.3	80	576	48	34
54:35.1	836	2:44.5	79	570	44	33

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