55:34 row on January 19, 2026

Simon Cox 55:34 row

10,125

Meters

55:34.2

Time

2:44.6

Pace

530

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:34.2	10,125	2:44.6	78	569	530	31
5:00.0	919	2:43.2	80	577	49	28
10:00.0	916	2:43.7	80	574	48	31
15:00.0	916	2:43.7	80	574	48	32
20:00.0	914	2:44.1	79	572	48	33
25:00.0	907	2:45.3	77	566	47	33
30:00.0	908	2:45.1	78	567	47	33
35:00.0	905	2:45.7	77	564	48	33
40:00.0	909	2:45.0	78	568	47	33
45:00.0	902	2:46.2	76	561	47	33
50:00.0	905	2:45.7	77	564	47	32
55:00.0	927	2:41.8	83	584	49	33
55:34.2	98	2:54.4	66	526	5	28

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