55:06 row on January 21, 2026

Simon Cox 55:06 row

10,130

Meters

55:06.0

Time

2:43.1

Pace

532

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:06.0	10,130	2:43.1	81	577	532	32
5:00.0	928	2:41.6	83	585	49	29
10:00.0	936	2:40.2	85	592	50	31
15:00.0	918	2:43.3	80	576	48	32
20:00.0	913	2:44.2	79	571	48	32
25:00.0	913	2:44.2	79	571	48	33
30:00.0	911	2:44.6	78	569	47	33
35:00.0	914	2:44.1	79	572	48	33
40:00.0	915	2:43.9	79	573	48	33
45:00.0	910	2:44.8	78	568	48	33
50:00.0	913	2:44.2	79	571	47	33
55:00.0	945	2:38.7	88	601	51	32
55:06.0	13	3:50.7	28	398	0	0

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