55:10 row on January 31, 2026

Simon Cox 55:10 row

10,143

Meters

55:10.8

Time

2:43.2

Pace

533

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:10.8	10,143	2:43.2	81	577	533	31
5:00.0	934	2:40.5	84	590	50	29
10:00.0	931	2:41.1	84	588	49	32
15:00.0	921	2:42.8	81	578	49	32
20:00.0	908	2:45.1	78	567	47	34
25:00.0	904	2:45.9	77	563	47	34
30:00.0	911	2:44.6	78	569	48	33
35:00.0	912	2:44.4	79	570	47	33
40:00.0	915	2:43.9	79	573	48	33
45:00.0	915	2:43.9	79	573	48	33
50:00.0	915	2:43.9	79	573	48	34
55:00.0	945	2:38.7	88	601	50	34
55:10.8	31	2:54.1	66	527	2	17

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