Simon Cox 15:32 row
3,021
Meters
15:32.9
Time
2:34.4
Pace
164
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 123 |
March 30, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,021 | 2:34.4 | 95 | 627 | 164 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 26 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 29 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 30 |
| 15:32.9 | 105 | 2:36.6 | 91 | 613 | 6 | 26 |
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Workout Graph
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