Simon Cox 15:20 row
3,021
Meters
15:20.5
Time
2:32.3
Pace
165
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 431 |
| Drag Factor | 123 |
June 04, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,021 | 2:32.3 | 99 | 645 | 165 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 30 |
| 15:20.5 | 65 | 2:37.6 | 89 | 702 | 4 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.