Simon Cox 15:28 row
3,020
Meters
15:28.5
Time
2:33.7
Pace
164
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 125 |
June 05, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,020 | 2:33.7 | 96 | 635 | 164 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 31 |
| 15:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 31 |
| 15:28.5 | 92 | 2:34.8 | 94 | 631 | 5 | 27 |
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Workout Graph
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