Simon Cox 20:35 row
4,021
Meters
20:35.6
Time
2:33.6
Pace
218
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 127 |
June 11, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.6 | 4,021 | 2:33.6 | 96 | 635 | 218 | 29 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 27 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 29 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 30 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 31 |
| 20:35.6 | 116 | 2:33.4 | 97 | 606 | 6 | 27 |
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Workout Graph
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