Simon Cox 4:56 row
1,025
Meters
4:56.7
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 03, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,025 | 2:24.7 | 115 | 703 | 58 | 24 |
| 4:56.7 | 1,025 | 2:24.7 | 115 | 703 | 58 | 24 |
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Workout Graph
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