Simon Cox 15:25 row
3,037
Meters
15:25.0
Time
2:32.2
Pace
166
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 123 |
August 13, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,037 | 2:32.2 | 99 | 646 | 166 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 20 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 |
| 15:25.0 | 83 | 2:30.6 | 102 | 576 | 4 | 19 |
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Workout Graph
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