Simon Cox 15:43 row
3,040
Meters
15:43.4
Time
2:35.1
Pace
165
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 122 |
August 14, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.4 | 3,040 | 2:35.1 | 94 | 629 | 165 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 15:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 20 |
| 15:43.4 | 142 | 2:32.8 | 98 | 663 | 8 | 21 |
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Workout Graph
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