Simon Cox 26:54 row
5,048
Meters
26:54.2
Time
2:39.8
Pace
271
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 15 |
| Stroke Count | 418 |
| Drag Factor | 125 |
September 10, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.2 | 5,048 | 2:39.8 | 86 | 604 | 271 | 15 |
| 5:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 15 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 15 |
| 15:00.0 | 935 | 2:40.4 | 85 | 612 | 51 | 16 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 15 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 16 |
| 26:54.2 | 363 | 2:37.3 | 90 | 630 | 20 | 17 |
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Workout Graph
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