Simon Cox 31:53 row
6,047
Meters
31:53.4
Time
2:38.2
Pace
327
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 506 |
| Drag Factor | 124 |
September 11, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.4 | 6,047 | 2:38.2 | 88 | 615 | 327 | 15 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 15 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 16 |
| 15:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 15 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 16 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 16 |
| 30:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 16 |
| 31:53.4 | 382 | 2:28.4 | 107 | 698 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.