Simon Cox 33:20 row
6,064
Meters
33:20.4
Time
2:44.9
Pace
321
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 14 |
| Stroke Count | 485 |
| Drag Factor | 125 |
September 14, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.4 | 6,064 | 2:44.9 | 78 | 577 | 321 | 14 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 15 |
| 10:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 14 |
| 15:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 14 |
| 20:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 14 |
| 25:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 14 |
| 30:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 15 |
| 33:20.4 | 620 | 2:41.6 | 83 | 592 | 33 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.