Simon Cox 33:01 row
6,054
Meters
33:01.3
Time
2:43.6
Pace
323
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 14 |
| Stroke Count | 480 |
| Drag Factor | 125 |
September 16, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.3 | 6,054 | 2:43.6 | 80 | 586 | 323 | 14 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 14 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 14 |
| 15:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 14 |
| 20:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 14 |
| 25:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 15 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 14 |
| 33:01.3 | 595 | 2:32.3 | 99 | 675 | 34 | 19 |
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Workout Graph
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