Simon Cox 38:55 row
7,062
Meters
38:55.6
Time
2:45.3
Pace
375
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 14 |
| Stroke Count | 559 |
| Drag Factor | 125 |
September 19, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.6 | 7,062 | 2:45.3 | 77 | 578 | 375 | 14 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 14 |
| 10:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 14 |
| 15:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 14 |
| 20:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 13 |
| 25:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 14 |
| 30:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 14 |
| 35:00.0 | 900 | 2:46.6 | 76 | 576 | 48 | 15 |
| 38:55.6 | 764 | 2:34.1 | 95 | 641 | 42 | 19 |
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Workout Graph
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