Simon Cox 39:32 row
7,066
Meters
39:32.4
Time
2:47.8
Pace
372
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 584 |
| Drag Factor | 125 |
September 20, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.4 | 7,066 | 2:47.8 | 74 | 564 | 372 | 14 |
| 5:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 13 |
| 10:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 14 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 14 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 14 |
| 25:00.0 | 883 | 2:49.8 | 71 | 564 | 47 | 14 |
| 30:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 15 |
| 35:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 15 |
| 39:32.4 | 842 | 2:41.7 | 83 | 594 | 45 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.