Simon Cox 34:51 row
7,064
Meters
34:51.1
Time
2:28.0
Pace
392
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
September 21, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.1 | 7,064 | 2:28.0 | 108 | 674 | 392 | 28 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 30 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 30 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 30 |
| 34:51.1 | 991 | 2:26.8 | 110 | 680 | 55 | 30 |
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Workout Graph
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