Simon Cox 36:39 row
7,062
Meters
36:39.6
Time
2:35.7
Pace
383
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 127 |
September 26, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:39.6 | 7,062 | 2:35.7 | 93 | 626 | 383 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 19 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 18 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 19 |
| 20:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 19 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 19 |
| 35:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 19 |
| 36:39.6 | 356 | 2:19.8 | 128 | 759 | 21 | 25 |
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Workout Graph
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