Simon Cox 36:16 row
7,069
Meters
36:16.7
Time
2:33.9
Pace
384
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 124 |
September 27, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.7 | 7,069 | 2:33.9 | 96 | 635 | 384 | 20 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 22 |
| 15:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 |
| 20:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 30:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 |
| 35:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 20 |
| 36:16.7 | 250 | 2:33.4 | 97 | 610 | 13 | 20 |
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Workout Graph
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