Simon Cox 35:09 row
7,072
Meters
35:09.8
Time
2:29.1
Pace
390
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 123 |
September 30, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.8 | 7,072 | 2:29.1 | 105 | 665 | 390 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 30 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 31 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 30 |
| 35:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 14 |
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Workout Graph
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