Simon Cox 36:15 row
7,073
Meters
36:15.3
Time
2:33.7
Pace
386
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 125 |
October 13, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.3 | 7,073 | 2:33.7 | 96 | 638 | 386 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 18 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 18 |
| 20:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 19 |
| 25:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 19 |
| 30:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 19 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 20 |
| 36:15.3 | 254 | 2:28.2 | 107 | 669 | 14 | 21 |
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Workout Graph
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