Simon Cox 42:47 row
8,085
Meters
42:47.1
Time
2:38.7
Pace
434
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 749 |
| Drag Factor | 129 |
October 29, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.1 | 8,085 | 2:38.7 | 87 | 608 | 434 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 17 |
| 15:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 17 |
| 20:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 18 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 17 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 17 |
| 35:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 18 |
| 40:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 18 |
| 42:47.1 | 532 | 2:37.0 | 90 | 624 | 29 | 19 |
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Workout Graph
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