Simon Cox 42:24 row
8,079
Meters
42:24.0
Time
2:37.4
Pace
436
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 129 |
October 31, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.0 | 8,079 | 2:37.4 | 90 | 616 | 436 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 15:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 18 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 |
| 25:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 18 |
| 30:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 18 |
| 35:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 18 |
| 40:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 17 |
| 42:24.0 | 454 | 2:38.5 | 88 | 625 | 25 | 18 |
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Workout Graph
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