Simon Cox 42:40 row
8,084
Meters
42:40.4
Time
2:38.3
Pace
435
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 129 |
November 01, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.4 | 8,084 | 2:38.3 | 88 | 611 | 435 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 18 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 18 |
| 20:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 18 |
| 25:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 17 |
| 30:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 18 |
| 35:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 18 |
| 40:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 17 |
| 42:40.4 | 500 | 2:40.4 | 85 | 605 | 27 | 17 |
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Workout Graph
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