Simon Cox 42:53 row
8,084
Meters
42:53.5
Time
2:39.1
Pace
434
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 130 |
November 02, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.5 | 8,084 | 2:39.1 | 87 | 607 | 434 | 17 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 18 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 17 |
| 15:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 17 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 17 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 17 |
| 30:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 17 |
| 35:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 17 |
| 40:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 17 |
| 42:53.5 | 546 | 2:38.8 | 87 | 601 | 29 | 18 |
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Workout Graph
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