Simon Cox 42:07 row
8,081
Meters
42:07.8
Time
2:36.4
Pace
438
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 735 |
| Drag Factor | 130 |
November 03, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.8 | 8,081 | 2:36.4 | 91 | 623 | 438 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 18 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 18 |
| 15:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 17 |
| 20:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 17 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 17 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 17 |
| 35:00.0 | 925 | 2:42.1 | 82 | 600 | 50 | 16 |
| 40:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 17 |
| 42:07.8 | 438 | 2:25.8 | 113 | 704 | 25 | 23 |
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Workout Graph
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