Simon Cox 36:49 row
7,198m
Meters
36:49.1
Time
2:33.4
Pace
384
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
August 24, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.1 | 7,198m | 2:33.4 | 97 | 633 | 29 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 36:49.1 | 363m | 2:30.2 | 103 | 654 | 29 |