Simon Cox 37:04 row
7,174m
Meters
37:04.4
Time
2:35.0
Pace
381
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
August 25, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.4 | 7,174m | 2:35.0 | 94 | 623 | 29 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 37:04.4 | 412m | 2:30.9 | 102 | 650 | 29 |