Simon Cox 36:07 row
7,325m
Meters
36:07.7
Time
2:27.9
Pace
401
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 27, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.7 | 7,325m | 2:27.9 | 108 | 671 | 28 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 36:07.7 | 230m | 2:27.1 | 110 | 677 | 27 |