Simon Cox 34:48 row
7,273m
Meters
34:48.8
Time
2:23.5
Pace
407
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 28, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.8 | 7,273m | 2:23.5 | 118 | 706 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 34:48.8 | 1,008m | 2:23.2 | 119 | 709 | 28 |