Simon Cox 35:07 row
7,282
Meters
35:07.1
Time
2:24.6
Pace
405
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 30, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.1 | 7,282 | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 35:07.1 | 21 | 2:49.0 | 72 | 549 | 9 |