Simon Cox 35:29 row
7,272m
Meters
35:29.5
Time
2:26.4
Pace
400
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
September 04, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.5 | 7,272m | 2:26.4 | 112 | 683 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 35:29.5 | 101m | 2:26.0 | 112 | 686 | 24 |