Simon Cox 35:30 row
7,271m
Meters
35:30.1
Time
2:26.4
Pace
401
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 05, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.1 | 7,271m | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 35:30.1 | 99m | 2:32.0 | 100 | 642 | 25 |