Simon Cox 34:55 row
7,274m
Meters
34:55.3
Time
2:24.0
Pace
405
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 06, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.3 | 7,274m | 2:24.0 | 117 | 703 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 34:55.3 | 1,036m | 2:22.5 | 121 | 716 | 28 |