Simon Cox 35:34 row
7,275m
Meters
35:34.6
Time
2:26.7
Pace
399
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
September 07, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.6 | 7,275m | 2:26.7 | 111 | 681 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 35:34.6 | 116m | 2:29.1 | 106 | 663 | 24 |