Simon Cox 35:25 row
7,276m
Meters
35:25.5
Time
2:26.0
Pace
403
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 08, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.5 | 7,276m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 35:25.5 | 85m | 2:30.0 | 104 | 656 | 24 |