Simon Cox 35:22 row
7,271m
Meters
35:22.6
Time
2:25.9
Pace
402
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 09, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.6 | 7,271m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 35:22.6 | 75m | 2:30.6 | 102 | 652 | 24 |