Simon Cox 35:00 row
7,275m
Meters
35:00.4
Time
2:24.3
Pace
406
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
September 10, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.4 | 7,275m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.4 | 1m | 3:20.0 | 44 | 450 |