Simon Cox 35:04 row
7,273m
Meters
35:04.9
Time
2:24.7
Pace
404
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
September 15, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 7,273m | 2:24.7 | 116 | 697 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 35:04.9 | 13m | 3:08.4 | 52 | 479 |