Simon Cox 35:20 row
7,273m
Meters
35:20.4
Time
2:25.7
Pace
403
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
September 16, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 7,273m | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 35:20.4 | 69m | 2:27.8 | 108 | 672 | 21 |