Simon Cox 34:36 row
7,271m
Meters
34:36.1
Time
2:22.7
Pace
408
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 18, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.1 | 7,271m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 34:36.1 | 976m | 2:21.4 | 124 | 725 | 27 |