Simon Cox 34:46 row
7,273
Meters
34:46.7
Time
2:23.4
Pace
408
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 19, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.7 | 7,273 | 2:23.4 | 119 | 708 | 408 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 34:46.7 | 1,016 | 2:21.0 | 125 | 728 | 58 | 27 |