Simon Cox 34:48 row
7,269
Meters
34:48.9
Time
2:23.6
Pace
407
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 20, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:48.9 | 7,269 | 2:23.6 | 118 | 706 | 407 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 34:48.9 | 1,007 | 2:23.4 | 119 | 708 | 56 | 28 |