Simon Cox 34:56 row
7,270m
Meters
34:56.4
Time
2:24.1
Pace
406
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
September 22, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.4 | 7,270m | 2:24.1 | 117 | 701 | 26 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 34:56.4 | 1,031m | 2:23.7 | 118 | 705 | 27 |