Simon Cox 34:37 row
7,272
Meters
34:37.9
Time
2:22.8
Pace
410
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 23, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.9 | 7,272 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 34:37.9 | 979 | 2:21.9 | 122 | 721 | 27 |