Simon Cox 34:17 row
7,268
Meters
34:17.6
Time
2:21.5
Pace
412
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
September 24, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:17.6 | 7,268 | 2:21.5 | 123 | 724 | 412 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 34:17.6 | 924 | 2:19.3 | 129 | 744 | 53 | 28 |