Simon Cox 34:58 row
7,269
Meters
34:58.7
Time
2:24.3
Pace
405
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 06, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.7 | 7,269 | 2:24.3 | 116 | 700 | 405 | 27 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 34:58.7 | 1,025 | 2:25.7 | 113 | 689 | 57 | 28 |