Simon Cox 34:51 row
7,267
Meters
34:51.1
Time
2:23.8
Pace
407
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 13, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.1 | 7,267 | 2:23.8 | 118 | 704 | 407 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 34:51.1 | 1,013 | 2:23.6 | 118 | 706 | 57 | 28 |